新橋クラス Shinbashi class

Scroll down for English.

言語: 日本語/英語(その日の参加者に外国人が含まれ英語を希望される場合は、必要に応じて英語で教えることもございます）。

場所: Sumuzoスタジオ新橋 2階,3階/4階 (新橋駅より徒歩6分、御成門駅より徒歩8分、大門駅より徒歩8分、汐留駅より徒歩8分)

持ち物:
-ヨガマット(あれば）もしくは、大きめのタオル(床に寝そべるため)
-運動のできる服装
-水(水分補給のため)
-オープンマインド

Day and Time: Every other Sunday 2:10 PM – 3:10 PM

Due to the reservation of the studio in the busy weekend time slot, the class might be held on Sat sometimes. Please check our schedule and make a reservation before you come.

Level: Gentle (beginners are welcome)

Location: 2F,3F/4F at Sumuzo Studio(6 minutes walk from Shinbashi station, 8 minutes walk from Onarimon station, 8 minutes walk from Daimon Station, 8 minutes walk from Shiodome station )

What to bring:
-Yoga mat (if you have one) or towel to lay down on the floor
-Comfortable stretchy clothes for yoga postures and exercise
-Water bottle for hydration
-An open mind

For the description of the class, please read “About Hatha yoga and the level of the classes“.

Class schedule

Reservation for your spot

★Sumuzo Studio Shinbashi

東京都港区新橋6-7-3 アシスト新橋ビル 2階,3階もしくは4階
2nd,3rd/4th Floor, 6-7-3 Shinbashi Minato-ku Tokyo

１階がデリバリー専門の韓国料理屋で、その右側にスタジオへの入り口がございます。
There is a delivery-only Korean restaurant on the first floor of the same building. The entrance of SUMUZO studio is on the right-hand side of the restaurant.

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